Roasted Salted Pumpkin Seeds Non-Gmo

Natural Grocers
95 Excellent

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Vitamin Cottage by Natural Grocers, Inc.
Category Nuts
Summary

This product consists solely of non-GMO roasted salted pumpkin seeds, which are a minimally processed whole food. Pumpkin seeds provide a good source of protein, healthy fats, and essential minerals, making them a nutritious snack option. The absence of harmful additives or seed oils further enhances its health profile, aligning it closely with the best in its category.

Key ingredients 2

Pumpkin Seeds
Good

Rich in healthy fats, plant-based protein, magnesium, and zinc, supporting overall heart and immune health.

See more about Pumpkin Seeds →
Salt
Neutral

Added for flavor and sodium replenishment, commonly used in moderation.

See more about Salt →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Roasted Salted Pumpkin Seeds Non-Gmo

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Roasted Salted Pumpkin Seeds Non-Gmo healthy?

Roasted Salted Pumpkin Seeds Non-Gmo scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of non-GMO roasted salted pumpkin seeds, which are a minimally processed whole food.

How processed is Roasted Salted Pumpkin Seeds Non-Gmo?

Roasted Salted Pumpkin Seeds Non-Gmo is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Roasted Salted Pumpkin Seeds Non-Gmo's score?

In Scout's ingredient-by-ingredient analysis, Pumpkin Seeds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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