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Simply Sprouted Pumpkin Seeds

Common questions

Is Simply Sprouted Pumpkin Seeds healthy?

Simply Sprouted Pumpkin Seeds scores 98/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic sprouted pumpkin seeds, which are a nutrient-dense whole food.

How processed is Simply Sprouted Pumpkin Seeds?

Simply Sprouted Pumpkin Seeds is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Simply Sprouted Pumpkin Seeds's score?

In Scout's ingredient-by-ingredient analysis, Organic sprouted pumpkin seeds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Simply Sprouted Pumpkin Seeds

Lark Ellen Farm
98 Excellent
$13.44 · 14 oz · $0.96 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Pure Simple Foods
Category Nuts
Summary

This product consists solely of organic sprouted pumpkin seeds, which are a nutrient-dense whole food. The sprouting process enhances nutrient absorption and reduces antinutrients, making them more digestible. Being minimally processed and organic, they are free from synthetic pesticides and fertilizers, contributing to their high health rating.

Key ingredients 1

Organic sprouted pumpkin seeds
Good

Organic sprouted pumpkin seeds are a nutrient-dense whole food with a good balance of healthy fats, protein, and fiber. The sprouting process enhances nutrient absorption and reduces antinutrients, making them more digestible. Being organic, they are free from synthetic pesticides and fertilizers, adding to their health benefits.

Benefits

Rich in magnesium, zinc, and healthy fats, which support heart health and immune function. The sprouting process increases bioavailability of nutrients, making them a highly nutritious snack option.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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