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Simply Sprouted Pumpkin Seeds Dry Roasted

Common questions

Is Simply Sprouted Pumpkin Seeds Dry Roasted healthy?

Simply Sprouted Pumpkin Seeds Dry Roasted scores 97/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of organic sprouted pumpkin seeds and sea salt, making it a minimally processed whole food.

How processed is Simply Sprouted Pumpkin Seeds Dry Roasted?

Simply Sprouted Pumpkin Seeds Dry Roasted is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Simply Sprouted Pumpkin Seeds Dry Roasted's score?

In Scout's ingredient-by-ingredient analysis, Organic Sprouted Pumpkin Seeds, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Simply Sprouted Pumpkin Seeds Dry Roasted

Go Raw Organic
97 Excellent
$9.19 · 9 oz · $1.02 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Freeland Foods
Category Nuts
Summary

This product consists of organic sprouted pumpkin seeds and sea salt, making it a minimally processed whole food. The sprouting process enhances nutrient absorption and reduces anti-nutrients, while the organic certification ensures the absence of synthetic pesticides. With no harmful additives or ingredients, it represents a high-quality, nutrient-dense option.

Key ingredients 2

Organic Sprouted Pumpkin Seeds
Very Good

Organic sprouted pumpkin seeds are a nutrient-dense whole food with high levels of protein, healthy fats, and essential minerals. The sprouting process enhances nutrient absorption and reduces anti-nutrients like phytic acid. Being organic, they are free from synthetic pesticides and fertilizers, promoting better health outcomes.

Benefits

Rich in protein, healthy fats, and minerals such as magnesium and zinc, supporting overall health and wellness.

Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption of sea salt can lead to high sodium intake, which is associated with increased blood pressure and cardiovascular risk.

Benefits

Provides trace minerals and enhances flavor without artificial additives.

See more about Sea Salt →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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