Organic Sprouted Mixed Seeds with Sea Salt 13 oz (369 g) Go Raw
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product is composed of sprouted seeds and sea salt, which are minimally processed and nutrient-dense. The sprouting process enhances nutrient absorption and reduces antinutrients, making these seeds a rich source of protein, healthy fats, and essential minerals. The absence of harmful additives and the use of natural sea salt contribute to its high rating.
Key ingredients 4
Sprouted Pumpkin SeedsGood
Sprouted pumpkin seeds are a nutrient-dense food rich in protein, healthy fats, and essential minerals. The sprouting process enhances nutrient absorption and reduces antinutrients. They are a good source of magnesium, zinc, and antioxidants.
Benefits
Rich in protein and healthy fats, supporting muscle health and providing energy. Contains antioxidants that may reduce inflammation and support immune function.
Sprouted Sunflower SeedsGood
Sprouted sunflower seeds are high in vitamin E, healthy fats, and protein. Sprouting increases bioavailability of nutrients and reduces phytic acid. They are beneficial for heart health and skin due to their antioxidant content.
Benefits
High in vitamin E, which supports skin health and acts as an antioxidant. Provides healthy fats that are beneficial for cardiovascular health.
Sprouted Watermelon SeedsGood
Sprouted watermelon seeds are a good source of protein, magnesium, and healthy fats. The sprouting process enhances digestibility and nutrient absorption. They offer a unique nutrient profile with essential amino acids.
Benefits
Provides essential amino acids and minerals like magnesium, supporting muscle and bone health. Contains healthy fats that contribute to overall well-being.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is minimally processed, retaining beneficial minerals that refined salts lack. It enhances flavor without the need for artificial additives.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that are important for electrolyte balance and nerve function.
Processing
Unprocessed or Minimally Processed Foods
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