Organic Sprouted Mixed Seeds with Sea Salt 13 oz (369 g) Go Raw

Go Raw
85 Excellent
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Summary

This product consists of organic sprouted seeds, which are minimally processed and rich in nutrients. The sprouting process enhances nutrient absorption and reduces antinutrients, making these seeds a healthy choice. The clean ingredient list and absence of harmful additives contribute to its high rating.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Freeland Foods LLC
Category Nuts

Key ingredients 4

Sprouted Pumpkin Seeds
Very Good

Sprouted pumpkin seeds are a nutrient-dense food rich in magnesium, zinc, and healthy fats. The sprouting process enhances nutrient absorption and reduces antinutrients. They are organic, ensuring no pesticide residues.

Benefits

Rich in magnesium and zinc, supporting immune function and bone health. The sprouting process improves digestibility and nutrient availability.

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Sprouted Sunflower Seeds
Very Good

Sprouted sunflower seeds are high in vitamin E and healthy fats, contributing to antioxidant protection. Sprouting increases nutrient bioavailability and reduces phytic acid. Being organic, they are free from harmful chemicals.

Benefits

High in vitamin E, which acts as an antioxidant and supports skin health. Sprouting enhances nutrient absorption and reduces antinutrients.

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Sprouted Watermelon Seeds
Good

Sprouted watermelon seeds are a good source of protein and healthy fats. The sprouting process improves digestibility and nutrient absorption. They are organic, ensuring a clean ingredient profile.

Benefits

Provide a plant-based protein source and healthy fats. Sprouting enhances nutrient availability and reduces antinutrients.

Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive intake may lead to increased blood pressure and related health issues.

Benefits

Contains trace minerals and is less processed than regular table salt.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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