Raw almonds

Name: Raw almonds
Brand: Just freshdirect

Just freshdirect

Excellent

Find on Amazon

At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Nuts

Summary

Raw almonds are a minimally processed whole food, rich in healthy fats, protein, and fiber. They provide essential nutrients such as vitamin E and magnesium, with no harmful additives or processing involved. This makes them an excellent choice for a nutrient-dense snack.

Key ingredients 1

Almonds

Very Good

Almonds are a nutrient-dense whole food rich in healthy fats, protein, and fiber. They are minimally processed and provide essential vitamins and minerals such as vitamin E and magnesium. Their natural state ensures maximum nutrient retention and health benefits.

Benefits

Almonds are rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. They also offer a good source of plant-based protein and fiber, which can aid in satiety and digestive health.

See more about Almonds →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

Are you Just freshdirect? Fix an error Get the badge Get tested

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Raw almonds healthy?

Raw almonds scores 98/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Raw almonds are a minimally processed whole food, rich in healthy fats, protein, and fiber.

How processed is Raw almonds?

Raw almonds is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Raw almonds' score?

In Scout's ingredient-by-ingredient analysis, Almonds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.