SHELLED AND UNSALTED PUMPKIN SEEDS

Woodstock
95 Excellent
$16.97 · 11 oz
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Summary

This product consists solely of organic shelled pumpkin seeds, which are a nutrient-dense whole food. They provide a rich profile of healthy fats, protein, and fiber, and being organic, they are free from synthetic pesticides and fertilizers. The minimal processing ensures that most of their natural nutrients are retained, making them an excellent choice for a healthy diet.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by United Natural Foods, Inc.
Category Nuts

Key ingredients 1

Organic shelled pumpkin seeds
Good

Organic shelled pumpkin seeds are a nutrient-dense whole food with a rich profile of healthy fats, protein, and fiber. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional quality. They are minimally processed, retaining most of their natural nutrients.

Benefits

Rich in magnesium, zinc, and healthy fats, which support heart health and immune function. High protein content makes them a good plant-based protein source.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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