String cheese

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Common questions

Is String cheese healthy?

String cheese scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This string cheese is made from low moisture part skim mozzarella, which is a simple and traditional cheese with minimal ingredients: cultured pasteurized part skim milk, salt, and enzymes.

How processed is String cheese?

String cheese is NOVA Group 3: Processed Foods.

Which ingredients drive String cheese's score?

In Scout's ingredient-by-ingredient analysis, Cultured Pasteurized Part Skim Milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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String cheese

Winco Foods
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Cheese
Summary

This string cheese is made from low moisture part skim mozzarella, which is a simple and traditional cheese with minimal ingredients: cultured pasteurized part skim milk, salt, and enzymes. The product is processed, but it maintains a clean label without any artificial additives or seed oils, making it a healthier option within its category. The use of part skim milk reduces fat content, contributing to a balanced nutritional profile.

Key ingredients 3

Cultured Pasteurized Part Skim Milk
Good

This ingredient is a primary component of mozzarella cheese, providing a rich source of protein and calcium. The pasteurization process ensures safety by eliminating harmful bacteria, while culturing enhances flavor and digestibility. Part skim milk reduces fat content, making it a healthier option compared to full-fat versions.

Benefits

Rich in protein and calcium, supporting bone health and muscle maintenance. Culturing improves digestibility and adds beneficial probiotics.

See more about Cultured Pasteurized Part Skim Milk →
Salt
Neutral

Salt is used in cheese for flavor enhancement and preservation. It is a common ingredient in cheese production, contributing to the overall taste profile. However, excessive consumption of salt can lead to health issues such as hypertension.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

Benefits

Enhances flavor and acts as a preservative in cheese, extending shelf life.

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Enzymes
Neutral

Enzymes are essential in cheese-making, aiding in the coagulation of milk to form curds. They are typically derived from microbial or animal sources and are crucial for texture and flavor development. The use of enzymes is standard in cheese production and poses no significant health concerns.

Benefits

Facilitates the cheese-making process by aiding in milk coagulation and enhancing flavor development.

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Processing

Group 3 · Processed

Processed Foods

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