Common questions

Is Whole Grain Brown Rice healthy?

Whole Grain Brown Rice scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Whole Grain Brown Rice is a minimally processed whole grain that retains its nutrient-rich bran and germ layers, providing a balanced nutritional profile with natural fiber, vitamins, and minerals.

How processed is Whole Grain Brown Rice?

Whole Grain Brown Rice is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Whole Grain Brown Rice's score?

In Scout's ingredient-by-ingredient analysis, Long Grain Brown Rice counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

LONG GRAIN BROWN RICE

Meijer, Inc.

Simple Truth Organic Long Grain Brown Rice - 32.0 oz

Simple Truth Organic

Pintola Wholegrain brown rice cakes unsalted

Pintola

$50.10

Banza Brown Rice Penne

$40.70

See more

Whole Grain Brown Rice

Name: Whole Grain Brown Rice
Brand: Winco Foods

Winco Foods

Excellent

Analysis updated July 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Rice

Summary

Whole Grain Brown Rice is a minimally processed whole grain that retains its nutrient-rich bran and germ layers, providing a balanced nutritional profile with natural fiber, vitamins, and minerals. Its simple ingredient list and lack of harmful additives contribute to its high rating, making it a healthy choice for supporting digestive health and overall wellness.

Key ingredients 1

Long Grain Brown Rice

Good

Long grain brown rice is a whole grain that retains its nutrient-rich bran and germ layers. It is minimally processed, preserving its natural fiber, vitamins, and minerals. Compared to refined grains, it offers a more balanced nutritional profile and supports digestive health.

Benefits

Rich in dietary fiber, which aids in digestion and helps maintain stable blood sugar levels. Provides essential nutrients such as magnesium, phosphorus, and B vitamins.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play