3 PEPPER & ONION BLEND

Common questions

Is 3 PEPPER & ONION BLEND healthy?

3 PEPPER & ONION BLEND scores 97/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of whole, minimally processed vegetables including onions and various peppers, which are rich in vitamins and antioxidants.

How processed is 3 PEPPER & ONION BLEND?

3 PEPPER & ONION BLEND is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive 3 PEPPER & ONION BLEND's score?

In Scout's ingredient-by-ingredient analysis, Onions, Green peppers, Red peppers count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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3 PEPPER & ONION BLEND

The Pictsweet Company
97 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by The Pictsweet Company
Category Vegetables
Summary

This product consists of whole, minimally processed vegetables including onions and various peppers, which are rich in vitamins and antioxidants. The absence of any additives or harmful ingredients, combined with its low processing level, contributes to its high health rating. The blend retains its natural nutritional benefits, making it an excellent choice for a healthy diet.

Key ingredients 4

Onions
Good

Onions are a nutrient-rich vegetable known for their antioxidant properties. They contain compounds like quercetin that may reduce inflammation and support heart health. As a whole food, they are minimally processed and retain their natural benefits.

Benefits

Rich in antioxidants and vitamins, onions may help reduce inflammation and support cardiovascular health.

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Green peppers
Good

Green peppers are a good source of vitamins A and C, which are essential for immune function and skin health. They are low in calories and provide dietary fiber, contributing to digestive health. As a minimally processed vegetable, they retain their nutritional integrity.

Benefits

Provides essential vitamins and fiber, supporting immune function and digestive health.

Red peppers
Good

Red peppers are high in vitamin C and beta-carotene, which are important for immune support and eye health. They are also rich in antioxidants that help combat oxidative stress. Being a whole food, they are minimally processed and maintain their health benefits.

Benefits

High in antioxidants and vitamins, red peppers support immune health and reduce oxidative stress.

Yellow peppers
Good

Yellow peppers are rich in vitamin C and other antioxidants that promote overall health. They provide dietary fiber and are low in calories, making them a healthy addition to any diet. As a minimally processed vegetable, they retain their natural nutrients.

Benefits

Rich in vitamin C and fiber, yellow peppers support immune health and digestive function.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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