Celestial Seasonings Sleepytime Melatonin Wellness Tea Bags - Caffeine Free - 18ct

Chamomile is known for its calming effects and is often used to promote relaxation and sleep. It is a whole plant ingredient, which means it retains its natural beneficial compounds without significant processing. Chamomile is rich in antioxidants, which can help reduce inflammation and support overall health.

Catnip is traditionally used for its mild sedative effects, which can aid in relaxation and sleep. As a whole plant ingredient, it is minimally processed, preserving its natural properties. Catnip contains nepetalactone, which is believed to contribute to its calming effects.

Melatonin is a hormone that regulates sleep-wake cycles and is commonly used as a supplement to improve sleep quality. It is included in this tea to enhance its sleep-promoting effects. Melatonin is generally considered safe when used in appropriate doses.

Spearmint leaf is known for its refreshing flavor and potential digestive benefits. It is a natural ingredient with minimal processing, retaining its essential oils and beneficial compounds. Spearmint may also have calming effects, which can complement the other ingredients in this tea.

Lemongrass leaf is valued for its citrusy flavor and potential health benefits, including antioxidant and anti-inflammatory properties. It is a whole plant ingredient, ensuring minimal processing and retention of its natural compounds. Lemongrass can also aid digestion and support relaxation.

Hawthorn berry is traditionally used for its cardiovascular benefits and is rich in antioxidants. It is included in this tea as a whole berry, preserving its natural health-promoting properties. Hawthorn may also support relaxation and reduce anxiety.