Ingredient
Spearmint Leaf
What is Spearmint Leaf?
Spearmint leaf comes from the Mentha spicata plant, a perennial herb in the mint family. It is typically dried and used in various culinary and medicinal applications.
Spearmint is widely used in teas, confectionery, and oral hygiene products primarily for its refreshing flavor. Some studies suggest spearmint may have antioxidant and anti-inflammatory properties, although evidence about these health benefits is not definitive.
When listed on an ingredient label, spearmint leaf indicates a natural source of mint flavor and should be recognized as a plant-derived ingredient.
Commonly found in: tea, oral hygiene products, confectionery, cosmetics, culinary herbs
Benefits
- Contains compounds that may have antioxidant properties.
- Traditionally used to provide a calming effect in herbal medicine.
Spearmint leaf is Generally Recognized as Safe (GRAS) by the FDA for its intended uses.
Some studies suggest benefits such as antioxidant effects, but evidence is not conclusive.
Spearmint leaf is plant-derived and widely accepted in vegan diets.
Sources: Overview of Mint Flavor
Scout's take
Spearmint contributes carvone and rosmarinic acid. Aromatic and digestive-soothing.
More from Scout's analyses
Spearmint contributes carvone and rosmarinic acid; aromatic, low tannin, and complements the green tea base.
from the analysis of Tazo Zen Green Tea (20ct filterbags)Found in 3 products
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