Common questions

Is 100percent pure Vermont maple syrup healthy?

100percent pure Vermont maple syrup scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of pure maple syrup, a natural sweetener that is minimally processed and retains trace minerals like manganese and zinc.

How processed is 100percent pure Vermont maple syrup?

100percent pure Vermont maple syrup is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive 100percent pure Vermont maple syrup's score?

In Scout's ingredient-by-ingredient analysis, Pure maple syrup counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Pure Maple Syrup

Wagner's

Ben s Sugar Shack NEGJ16 Pure New England Maple Syrup Glass Jug 16.9 oz.

Maple House Gold Pure Maple Syrup Glass Bottles, 12.7OZ (Pack of 12)

Maple Gold

Wegmans Pure Maple Syrup

Wegmans

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100percent pure Vermont maple syrup

Name: 100percent pure Vermont maple syrup
Brand: Tops

Tops

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Adani Wilmar

Category Condiments

Summary

This product consists solely of pure maple syrup, a natural sweetener that is minimally processed and retains trace minerals like manganese and zinc. Its simple ingredient list and lack of additives contribute to a high score, reflecting its status as a high-quality, unprocessed food item.

Key ingredients 1

Pure maple syrup

Good

Pure maple syrup is a natural sweetener with a lower glycemic index than refined sugar. It contains trace amounts of minerals like manganese and zinc, which can contribute to overall health. The syrup is minimally processed, retaining more nutrients compared to highly refined sugars.

Risks

Excessive consumption can lead to high sugar intake, which may contribute to weight gain and blood sugar spikes.

Benefits

Contains antioxidants and minerals that can support immune function and overall health. Offers a more natural alternative to refined sugars.

See more about Pure maple syrup →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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