At a glance
Summary
This salsa is made from high-quality, minimally processed ingredients like tomatillos, onions, peppers, and garlic, which are rich in vitamins and antioxidants. The absence of harmful additives, artificial flavors, or seed oils contributes to its clean label. Despite being processed, the product maintains a high score due to its natural ingredients and health benefits.
Key ingredients 7
TomatillosGood
Tomatillos are a low-calorie fruit rich in vitamins C and K. They contain antioxidants that may help reduce inflammation and support immune function. Their natural acidity adds flavor without the need for added sugars.
Benefits
Rich in antioxidants and vitamins, tomatillos support immune health and provide anti-inflammatory benefits.
OnionsGood
Onions are a nutrient-dense vegetable high in vitamin C, B vitamins, and antioxidants. They contain quercetin, which has anti-inflammatory and antihistamine properties. Onions can enhance flavor naturally without added sodium.
Benefits
Onions provide antioxidants and vitamins that support heart health and immune function.
PeppersGood
Peppers are rich in vitamins A and C, and contain capsaicin, which may boost metabolism and reduce pain. They add flavor and color to dishes without adding calories. Their antioxidant content supports overall health.
Benefits
High in vitamins and antioxidants, peppers support immune health and may aid in metabolism.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and can enhance flavor without the need for artificial additives. Its mineral content may offer slight health benefits over refined salt.
Risks
Excessive sodium intake can lead to high blood pressure and other health issues.
Benefits
Provides essential sodium and trace minerals, enhancing flavor naturally.
GarlicGood
Garlic is known for its potential health benefits, including cardiovascular support and immune boosting properties. It contains allicin, which has antimicrobial and antioxidant effects. Garlic enhances flavor while offering health benefits.
Benefits
Garlic supports heart health and boosts the immune system with its antioxidant properties.
WaterNeutral
Water is used as a base in many food products to adjust consistency and texture. It is a neutral ingredient with no direct nutritional impact. Its presence helps blend ingredients smoothly.
See more about Water →CilantroNeutral
Cilantro is an herb that adds flavor and aroma to dishes. It contains small amounts of vitamins A, C, and K. While it enhances taste, its nutritional impact is minimal due to the small quantities used.
Risks
Some individuals may experience allergic reactions to cilantro.
Benefits
Cilantro adds flavor and contains trace amounts of vitamins.
Processing
Processed Foods
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