De Cecco Pasta Sauce

De Cecco
75 Good
$2.77 · 16 oz
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Summary

This pasta sauce contains high-quality ingredients such as basil, extra virgin olive oil, and Parmesan Reggiano cheese, which contribute beneficial nutrients and healthy fats. However, the presence of added sugar and the processed nature of the product limit its score. The inclusion of a food additive, lactic acid, also reflects a moderate level of processing, which impacts the overall rating.

At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by F.Lli De Cecco Di Filippo Fara
Category Condiments

Key ingredients 10

Basil
Very Good

Basil is a fresh herb known for its aromatic properties and potential health benefits. It contains essential oils and antioxidants that may support immune function and reduce inflammation. The use of fresh basil indicates minimal processing and high quality.

Benefits

Rich in antioxidants and essential oils that may support immune health and reduce inflammation.

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Extra virgin olive oil
Very Good

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health and is typically cold-pressed to preserve beneficial compounds. Its use in this product indicates a focus on healthy fat sources.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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Cashew flour
Good

Cashew flour is a nutrient-dense ingredient providing healthy fats and protein. It is minimally processed and retains the nutritional benefits of whole cashews. Its inclusion adds a creamy texture and nutty flavor to the sauce.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Provides healthy fats and protein, contributing to the nutritional profile of the sauce.

Parmesan Reggiano cheese
Good

Parmesan Reggiano cheese is a high-quality, aged cheese known for its rich flavor and nutritional benefits. It is a good source of calcium and protein, and its aging process enhances digestibility. The use of PDO-certified cheese ensures authenticity and quality.

Risks

Contains lactose, which may be a concern for individuals with lactose intolerance.

Benefits

Rich in calcium and protein, supporting bone health and providing essential nutrients.

Pine nuts
Good

Pine nuts are a source of healthy fats, protein, and essential nutrients. They are minimally processed and add a rich, nutty flavor to the sauce. Their inclusion enhances the nutritional profile with beneficial fats and micronutrients.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Provides healthy fats and essential nutrients, contributing to heart health and overall nutrition.

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Salt
Neutral

Salt is used as a seasoning to enhance flavor. It is a common ingredient in processed foods and is used in moderation in this product. The amount used is typical for flavor enhancement without significant health concerns.

Risks

Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and is necessary for various bodily functions in moderation.

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Potato flakes
Neutral

Potato flakes are used as a thickening agent in processed foods. They are made from dehydrated potatoes and provide a neutral flavor. Their use in this product is primarily for texture enhancement.

Benefits

Provides texture and thickness to the sauce without significant nutritional impact.

Sugar
Bad

Sugar is a refined carbohydrate that can contribute to increased calorie intake and potential health issues. It is used to enhance sweetness but offers no nutritional benefits. Excessive consumption can lead to metabolic concerns.

Risks

High intake of sugar is linked to obesity, diabetes, and other metabolic disorders.

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Lactic acid
Neutral

Lactic acid is used as a preservative and acidity regulator in food products. It is naturally occurring and generally recognized as safe. Its inclusion helps maintain the product's shelf life and flavor stability.

Benefits

Helps preserve the product and maintain flavor stability.

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Ascorbic acid
Neutral

Ascorbic acid, also known as vitamin C, is used as an antioxidant in food products. It helps prevent oxidation and maintain color and flavor. Its use in this product is primarily for preservation purposes.

Benefits

Acts as an antioxidant, helping to preserve the product and maintain its quality.

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Processing

Group 3 · Processed

Processed Foods

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