Katie's Marinara Pasta Sauce - 24oz

Common questions

Is Katie's Marinara Pasta Sauce - 24oz healthy?

Katie's Marinara Pasta Sauce - 24oz scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Katie's Marinara Pasta Sauce is made with high-quality ingredients such as Italian San Marzano-style tomatoes, fresh garlic, and extra virgin olive oil, all of which are minimally processed and provide significant health benefits.

How processed is Katie's Marinara Pasta Sauce - 24oz?

Katie's Marinara Pasta Sauce - 24oz is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Katie's Marinara Pasta Sauce - 24oz's score?

In Scout's ingredient-by-ingredient analysis, Italian San Marzano-style tomatoes, Fresh garlic, Fresh onion count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Katie's Marinara Pasta Sauce - 24oz

Katie's
95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Condiments
Summary

Katie's Marinara Pasta Sauce is made with high-quality ingredients such as Italian San Marzano-style tomatoes, fresh garlic, and extra virgin olive oil, all of which are minimally processed and provide significant health benefits. The use of fresh herbs and vegetables enhances its nutritional profile, while the absence of artificial additives and seed oils contributes to its high rating. This product exemplifies a clean label with a focus on natural, wholesome ingredients, making it an excellent choice in its category.

Key ingredients 6

Italian San Marzano-style tomatoes
Very Good

San Marzano tomatoes are renowned for their rich flavor and low acidity. They are minimally processed and provide a natural source of vitamins and antioxidants. Their high lycopene content supports heart health and may reduce cancer risk.

Benefits

Rich in vitamins A and C, and lycopene, which is beneficial for heart health and has antioxidant properties.

Fresh garlic
Very Good

Garlic is known for its potent anti-inflammatory and immune-boosting properties. It contains allicin, which has been shown to reduce cholesterol and blood pressure. Fresh garlic retains more beneficial compounds compared to processed forms.

Risks

May cause digestive discomfort in some individuals when consumed in large amounts.

Benefits

Contains allicin, which supports cardiovascular health and has antimicrobial properties.

See more about Fresh garlic →
Extra virgin olive oil
Very Good

High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Extra virgin olive oil →
Fresh onion
Good

Onions are a good source of vitamins and antioxidants, particularly quercetin. They have anti-inflammatory effects and support immune function. Fresh onions provide more nutrients compared to dried or processed forms.

Benefits

Rich in antioxidants and vitamins that support immune health and reduce inflammation.

Fresh basil
Good

Basil is an aromatic herb that provides essential oils with anti-inflammatory and antibacterial properties. It is a source of vitamins A, K, and C. Fresh basil offers more flavor and nutrients than dried forms.

Benefits

Contains essential oils and vitamins that support immune health and reduce inflammation.

Kosher salt
Neutral

Kosher salt is a refined salt commonly used in cooking. It lacks the trace minerals found in unrefined salts. It is used to enhance flavor without significant health benefits.

Risks

Excessive consumption can contribute to high blood pressure.

See more about Kosher salt →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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