At a glance
Summary
This minced garlic product is minimally processed, primarily consisting of garlic, which is a beneficial ingredient known for its health-promoting properties. However, the inclusion of phosphoric acid as a preservative introduces a synthetic additive that is generally unnecessary in minimally processed foods, slightly impacting the overall score.
Key ingredients 3
GarlicGood
Garlic is a natural ingredient known for its health-promoting properties. It contains allicin, which has antimicrobial and antioxidant effects. Fresh garlic is minimally processed, retaining its beneficial compounds.
Benefits
Garlic is rich in antioxidants and may support cardiovascular health by reducing blood pressure and cholesterol levels.
WaterNeutral
Water is used as a solvent and carrier in food products. It is essential for maintaining the texture and consistency of minced garlic. Water itself does not provide nutritional benefits or risks.
See more about Water →Phosphoric AcidBad
Phosphoric acid is used as an acidulant to maintain acidity and preserve the product. It is a synthetic additive that can contribute to bone demineralization with excessive consumption. Its presence in minimally processed foods is generally unnecessary.
Risks
Excessive intake of phosphoric acid may lead to reduced bone density and kidney issues.
Processing
Unprocessed or Minimally Processed Foods
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