Common questions

Is BASMATI RICE healthy?

BASMATI RICE scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Basmati rice is a minimally processed whole food with a simple ingredient list, consisting solely of milled basmati rice.

How processed is BASMATI RICE?

BASMATI RICE is NOVA Group 1: Unprocessed or Minimally Processed Foods.

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BASMATI RICE

Name: BASMATI RICE
Brand: Hinode

Hinode

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 0

Harmful ingredients 0

Owned by Hinode Holdings Co., Ltd.

Category Rice

Summary

Basmati rice is a minimally processed whole food with a simple ingredient list, consisting solely of milled basmati rice. It provides a good source of carbohydrates and protein without any harmful additives or processing concerns. Its clean label and nutritional benefits contribute to a high score.

Key ingredients 1

Milled basmati rice

Neutral

Milled basmati rice is a staple grain that provides carbohydrates and some protein. It is minimally processed, retaining its natural nutritional profile. However, it lacks significant micronutrients compared to whole grains.

Benefits

Provides a source of energy through carbohydrates and contains a small amount of protein. It is easy to digest and can be part of a balanced diet.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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