Common questions

Is CHOPPED ROMAINE healthy?

CHOPPED ROMAINE scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Chopped Romaine is a minimally processed whole food consisting solely of romaine lettuce.

How processed is CHOPPED ROMAINE?

CHOPPED ROMAINE is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive CHOPPED ROMAINE's score?

In Scout's ingredient-by-ingredient analysis, Romaine lettuce counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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CHOPPED ROMAINE

Name: CHOPPED ROMAINE
Brand: Fresh Express

Fresh Express

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Chiquita Holdings Limited

Category Vegetables

Summary

Chopped Romaine is a minimally processed whole food consisting solely of romaine lettuce. It is rich in essential nutrients such as vitamins A, C, and K, as well as folate and fiber, which contribute to overall health. The absence of any additives or harmful ingredients supports a high health rating.

Key ingredients 1

Romaine lettuce

Good

Romaine lettuce is a nutrient-dense leafy green vegetable. It is rich in vitamins A, C, and K, as well as folate and fiber, contributing to overall health. Being a whole, unprocessed food, it supports a balanced diet.

Benefits

Provides essential vitamins and minerals that support immune function and bone health. Its high water content aids in hydration and digestion.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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