HEARTS OF ROMAINE
Summary
This product consists solely of romaine lettuce, a nutrient-dense leafy green that is minimally processed, retaining its natural vitamins and minerals. The absence of additives or harmful ingredients and its status as a whole food contribute to its high rating. Its low calorie content and high fiber make it an excellent choice for a healthy diet.
At a glance
Key ingredients 1
Romaine lettuceVery Good
Romaine lettuce is a nutrient-dense leafy green that provides essential vitamins and minerals. It is minimally processed, retaining its natural nutrients and fiber content. As a fresh vegetable, it supports a healthy diet and is low in calories.
Benefits
Rich in vitamins A, C, and K, as well as folate and fiber, which support overall health and digestion.
Processing
Unprocessed or Minimally Processed Foods
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