Common questions

Is HEARTS OF ROMAINE healthy?

HEARTS OF ROMAINE scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of romaine lettuce, a nutrient-dense leafy green that is minimally processed, retaining its natural vitamins and minerals.

How processed is HEARTS OF ROMAINE?

HEARTS OF ROMAINE is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive HEARTS OF ROMAINE's score?

In Scout's ingredient-by-ingredient analysis, Romaine lettuce counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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HEARTS OF ROMAINE

Name: HEARTS OF ROMAINE
Brand: Fresh Express

Fresh Express

Excellent

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Chiquita Brands International

Category Vegetables

Summary

This product consists solely of romaine lettuce, a nutrient-dense leafy green that is minimally processed, retaining its natural vitamins and minerals. The absence of additives or harmful ingredients and its status as a whole food contribute to its high rating. Its low calorie content and high fiber make it an excellent choice for a healthy diet.

Key ingredients 1

Romaine lettuce

Very Good

Romaine lettuce is a nutrient-dense leafy green that provides essential vitamins and minerals. It is minimally processed, retaining its natural nutrients and fiber content. As a fresh vegetable, it supports a healthy diet and is low in calories.

Benefits

Rich in vitamins A, C, and K, as well as folate and fiber, which support overall health and digestion.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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