Fresh Express - Spring Mix - Mesclun 10.00 oz
Summary
This product consists of a variety of fresh, minimally processed leafy greens, which are rich in vitamins and antioxidants. The ingredients are all whole foods with no additives or harmful substances, ensuring high nutritional value and minimal processing. The diverse mix of greens provides a wide range of nutrients, making it an excellent choice for a healthy diet.
At a glance
Key ingredients 18
Baby green leaf lettuceVery Good
Baby green leaf lettuce is a nutrient-dense leafy green. It provides vitamins A, C, and K, as well as folate and iron. Its tender leaves are minimally processed, retaining most of their nutritional value.
Benefits
Rich in vitamins and minerals, supporting overall health and wellness.
Baby tango lettuceVery Good
Baby tango lettuce is a type of leafy green known for its crisp texture and mild flavor. It is a good source of vitamins A and K, which are essential for vision and bone health. The leaves are typically consumed raw, preserving their nutrient content.
Benefits
Provides essential vitamins and contributes to a balanced diet.
Baby green oak lettuceVery Good
Baby green oak lettuce is a tender leafy green with a mild taste. It is rich in vitamins A and C, which are important for immune function and skin health. The minimal processing ensures that its nutrients are largely intact.
Benefits
Supports immune health and provides antioxidants.
Baby lollo rossa lettuceVery Good
Baby lollo rossa lettuce is a red-tinged leafy green high in antioxidants. It contains vitamins A and C, which help protect against oxidative stress. Its vibrant color indicates a high phytonutrient content.
Benefits
High in antioxidants and supports skin and immune health.
Baby red leaf lettuceVery Good
Baby red leaf lettuce is a colorful leafy green rich in vitamins and minerals. It provides vitamin K, which is crucial for blood clotting and bone health. The red pigmentation suggests a high level of beneficial phytonutrients.
Benefits
Contributes to bone health and provides antioxidants.
Baby red oak lettuceVery Good
Baby red oak lettuce is a tender, flavorful leafy green. It is a good source of vitamins A and K, supporting vision and bone health. The minimal processing helps retain its nutritional benefits.
Benefits
Supports vision and bone health with essential vitamins.
RadicchioVery Good
Radicchio is a leafy vegetable known for its bitter taste and vibrant color. It is rich in antioxidants and vitamin K, which are beneficial for heart and bone health. Its unique flavor adds variety to salads.
Benefits
Provides antioxidants and supports cardiovascular health.
Baby spinachVery Good
Baby spinach is a nutrient-rich leafy green high in iron and vitamins A and C. It supports immune function and eye health. The leaves are tender and typically consumed raw, preserving their nutritional content.
Benefits
Rich in iron and vitamins, supporting overall health.
Baby mizunaVery Good
Baby mizuna is a leafy green with a mild peppery flavor. It is high in vitamins A and C, which are important for immune health and skin protection. Its delicate leaves are minimally processed, retaining their nutrients.
Benefits
Supports immune health and provides antioxidants.
Baby arugulaVery Good
Baby arugula is a leafy green with a distinctive peppery taste. It is rich in vitamins K and C, supporting bone health and immune function. The leaves are typically consumed raw, maximizing their nutritional benefits.
Benefits
Provides vitamins and antioxidants, supporting overall health.
Baby beet topsVery Good
Baby beet tops are the leafy greens of beet plants, rich in vitamins A and K. They support eye health and blood clotting. The leaves are minimally processed, preserving their nutrient content.
Benefits
Rich in vitamins and supports eye and bone health.
Baby butter lettuceVery Good
Baby butter lettuce is a soft, tender leafy green with a mild flavor. It is a good source of vitamins A and K, essential for vision and bone health. The minimal processing ensures that its nutrients are largely intact.
Benefits
Supports vision and bone health with essential vitamins.
Baby chardVery Good
Baby chard is a leafy green high in vitamins A, C, and K. It supports immune function and bone health. The leaves are typically consumed raw, preserving their nutritional content.
Benefits
Rich in vitamins, supporting immune and bone health.
Baby kaleVery Good
Baby kale is a nutrient-dense leafy green rich in vitamins A, C, and K. It supports immune function and bone health. The leaves are tender and typically consumed raw, maximizing their nutritional benefits.
Benefits
Provides essential vitamins and supports overall health.
Baby pak choiVery Good
Baby pak choi is a leafy green vegetable high in vitamins A and C. It supports immune function and skin health. The leaves are minimally processed, retaining their nutrient content.
Benefits
Rich in vitamins, supporting immune and skin health.
Baby tatsoiVery Good
Baby tatsoi is a leafy green with a mild mustard flavor. It is high in vitamins A and C, which are important for immune health and skin protection. The leaves are typically consumed raw, preserving their nutrients.
Benefits
Supports immune health and provides antioxidants.
EndiveVery Good
Endive is a leafy vegetable known for its crisp texture and slightly bitter taste. It is rich in vitamins A and K, supporting vision and bone health. The minimal processing helps retain its nutritional benefits.
Benefits
Provides essential vitamins and supports overall health.
FriséeVery Good
Frisée is a type of chicory with curly leaves and a slightly bitter taste. It is high in vitamins A and C, which are beneficial for immune function and skin health. The leaves are typically consumed raw, preserving their nutritional content.
Benefits
Rich in vitamins and supports immune and skin health.
Processing
Unprocessed or Minimally Processed Foods
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