RONZONI, ELBOWS NO. 35, ENRICHED MACARONI PRODUCT
Summary
This pasta product is made from high-quality ingredients such as semolina and durum flour, which are minimally processed and retain essential nutrients. The addition of vitamins and minerals like niacin and iron enhances its nutritional profile. Its low level of processing and absence of harmful additives contribute to a high score.
At a glance
Key ingredients 7
SemolinaGood
Semolina is a high-quality wheat product used in pasta making. It is minimally processed and retains a good amount of nutrients. Its high protein content makes it a preferred choice for pasta production.
Risks
Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Rich in protein and provides a good source of energy. Contains essential nutrients like iron and B vitamins.
Durum flourGood
Durum flour is made from durum wheat, known for its high protein and gluten content. It is a key ingredient in pasta, providing structure and firmness. The milling process retains essential nutrients.
Risks
Contains gluten, which can be problematic for those with gluten intolerance or celiac disease.
Benefits
Provides a high protein content and essential nutrients like B vitamins and iron. Contributes to the pasta's firm texture and cooking quality.
NiacinGood
Niacin, also known as vitamin B3, is an essential nutrient added to enriched flour. It plays a crucial role in energy metabolism and maintaining healthy skin and nerves. Fortification helps prevent deficiencies in populations consuming refined grains.
Benefits
Supports energy production and overall metabolic health. Helps prevent niacin deficiency, which can lead to pellagra.
Ferrous sulfateNeutral
Ferrous sulfate is an iron supplement used to fortify foods. It helps prevent iron deficiency anemia, especially in populations with low dietary iron intake. The form of iron used is easily absorbed by the body.
Risks
Excessive intake can lead to gastrointestinal issues and iron overload.
Benefits
Essential for oxygen transport in the blood and preventing anemia. Supports overall energy levels and immune function.
Thiamin mononitrateNeutral
Thiamin mononitrate is a form of vitamin B1 used to fortify foods. It is essential for carbohydrate metabolism and nerve function. Fortification helps prevent thiamin deficiency, especially in diets high in refined grains.
Benefits
Supports energy metabolism and nerve function. Helps prevent thiamin deficiency, which can lead to beriberi.
RiboflavinNeutral
Riboflavin, or vitamin B2, is added to foods for its role in energy production and cellular function. It is water-soluble and helps convert carbohydrates into energy. Fortification ensures adequate intake in populations consuming refined grains.
Benefits
Supports energy production and cellular function. Helps maintain healthy skin and eyes.
Folic acidNeutral
Folic acid is a synthetic form of folate used to fortify foods. It is crucial for DNA synthesis and cell division. Fortification helps prevent neural tube defects in developing fetuses.
Risks
Excessive intake may mask vitamin B12 deficiency symptoms.
Benefits
Essential for DNA synthesis and cell division. Helps prevent neural tube defects during pregnancy.
Processing
Unprocessed or Minimally Processed Foods
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