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93 Excellent
$9.49
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Summary

Lemons are a minimally processed whole food, rich in vitamin C and antioxidants, which support immune function and skin health. They are typically consumed fresh, retaining their natural nutrients, and contain no harmful additives or processing concerns. This makes them an excellent choice for a healthy diet.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Fruits

Key ingredients 1

Lemons
Very Good

Lemons are a rich source of vitamin C and antioxidants, which support immune function and skin health. They are minimally processed and typically consumed fresh, retaining their natural nutrients. The citric acid in lemons can aid digestion and enhance flavor in culinary applications.

Benefits

High in vitamin C and antioxidants, lemons support immune health and may reduce inflammation. They also provide a refreshing flavor and can aid in digestion.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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