Common questions

Is TOASTED SESAME OIL healthy?

TOASTED SESAME OIL scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Toasted sesame oil is a processed culinary ingredient with a single ingredient, which contributes to its relatively high score.

How processed is TOASTED SESAME OIL?

TOASTED SESAME OIL is NOVA Group 2: Processed Culinary Ingredients.

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TOASTED SESAME OIL

Name: TOASTED SESAME OIL
Brand: International Collection

International Collection

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 0

Harmful ingredients 0

Owned by AAK International Ltd

Category Cooking Oils

Summary

Toasted sesame oil is a processed culinary ingredient with a single ingredient, which contributes to its relatively high score. It is not heavily processed and does not contain any harmful additives or seed oils, making it a healthier choice compared to more refined oils. However, it lacks the additional health benefits and purity certifications found in top-tier oils like organic extra virgin olive oil.

Key ingredients 1

Toasted sesame oil

Neutral

Toasted sesame oil is a culinary oil derived from sesame seeds, known for its distinct flavor. It is not classified as a seed oil in the context of harmful seed oils like canola or soybean oil. The oil is typically used in small amounts for flavoring rather than as a primary cooking oil.

Benefits

Contains antioxidants such as sesamol and sesaminol, which may have health benefits. Provides a rich, nutty flavor that enhances the taste of dishes.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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