Apple juice

75 Good
$15.99 · 8 fl oz · 24 count
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Summary

This apple juice is made from concentrate, which involves some processing but retains natural sugars and vitamins. The presence of ascorbic and citric acids as preservatives is common in juices, but they are not harmful. The high natural sugar content is a concern, as it can contribute to excessive sugar intake if consumed in large quantities.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Juice

Key ingredients 5

Apple Juice From Concentrate
Good

Apple juice from concentrate is a source of natural sugars and vitamins, particularly vitamin C. The concentration process involves removing water, which can slightly reduce some nutrients but retains most of the beneficial compounds. It provides a natural sweetness without the need for added sugars.

Benefits

Contains natural sugars and vitamins that can provide energy and support immune function.

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Water
Neutral

Water is used to reconstitute the juice concentrate to its original liquid form. It is a neutral ingredient with no direct nutritional impact. It serves as a carrier for the juice concentrate, ensuring proper consistency and hydration.

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Juice Concentrate
Neutral

Juice concentrate is used to enhance the flavor and sweetness of the beverage. It is a processed form of juice that retains most of the original fruit's nutrients. The concentration process can slightly reduce some nutrients but generally maintains the natural sweetness and flavor.

Benefits

Provides natural sweetness and flavor without added sugars.

Ascorbic Acid
Neutral

Ascorbic acid, also known as vitamin C, is added to prevent oxidation and maintain color. It is a common additive in juices to enhance shelf life and nutritional value. While beneficial in small amounts, excessive consumption can lead to digestive issues.

Risks

Excessive consumption may lead to digestive discomfort such as diarrhea.

Benefits

Acts as an antioxidant and helps in maintaining the juice's freshness and nutritional value.

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Citric Acid
Neutral

Citric acid is used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and helps to maintain the acidity and freshness of the juice. While generally safe, excessive intake can erode tooth enamel over time.

Risks

Excessive consumption may contribute to tooth enamel erosion.

Benefits

Helps preserve the juice and enhances its natural flavor.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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