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Cranberry

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Cranberry healthy?

Cranberry scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Cranberries are a minimally processed, nutrient-rich fruit with high antioxidant content, providing vitamins C, E, and K, as well as fiber and manganese.

How processed is Cranberry?

Cranberry is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Cranberry's score?

In Scout's ingredient-by-ingredient analysis, Cranberry counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cranberry

95 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Fruits
Summary

Cranberries are a minimally processed, nutrient-rich fruit with high antioxidant content, providing vitamins C, E, and K, as well as fiber and manganese. The natural sugars are balanced by fiber, making them a healthy choice when consumed in moderation. The product's single-ingredient nature and minimal processing contribute to its high rating.

Key ingredients 1

Cranberry
Good

Cranberries are a nutrient-rich fruit known for their high antioxidant content. They contain vitamins C, E, and K, as well as fiber and manganese, which contribute to overall health. The natural sugars present are balanced by their fiber content, making them a healthy choice when consumed in moderation.

Benefits

Rich in antioxidants and vitamins that support immune function and may reduce the risk of urinary tract infections. The fiber content aids in digestion and helps maintain healthy blood sugar levels.

See more about Cranberry →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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