Common questions

Is ZIYAD, ALL NATURAL BAKING DATES healthy?

ZIYAD, ALL NATURAL BAKING DATES scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of pitted dates, which are a minimally processed whole food.

How processed is ZIYAD, ALL NATURAL BAKING DATES?

ZIYAD, ALL NATURAL BAKING DATES is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive ZIYAD, ALL NATURAL BAKING DATES' score?

In Scout's ingredient-by-ingredient analysis, Pitted dates counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ZIYAD, ALL NATURAL BAKING DATES

Name: ZIYAD, ALL NATURAL BAKING DATES
Brand: Ziyad

Ziyad

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Peak Rock Capital

Category Fruits

Summary

This product consists solely of pitted dates, which are a minimally processed whole food. Dates are naturally high in sugars and fiber, providing essential vitamins and minerals without any added ingredients or harmful substances. The simplicity and natural quality of the ingredient contribute to its high rating.

Key ingredients 1

Pitted dates

Good

Pitted dates are a natural source of sugars and fiber, making them a healthier alternative to refined sugars. They are minimally processed, retaining most of their natural nutrients. Dates provide essential vitamins and minerals, contributing to overall health.

Risks

Excessive consumption may lead to high sugar intake, which can affect blood sugar levels.

Benefits

Rich in dietary fiber, vitamins, and minerals, dates support digestive health and provide a natural energy boost.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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