New Hope Mills New Hope Mills Crepe Mix, 20 oz

Unbleached wheat flour is a staple ingredient in many baked goods. It retains more nutrients compared to bleached flour due to less processing. However, it still lacks the fiber and nutrients found in whole grains.

Non-fat dry milk is a dehydrated form of milk that retains most of the nutrients found in fresh milk. It is a convenient source of calcium and protein. However, it lacks the fat-soluble vitamins present in whole milk.

Whole wheat flour is made from the entire wheat kernel, retaining all its nutrients and fiber. It is less processed than white flour, providing more vitamins and minerals. Its high fiber content supports digestive health.

Salt is used to enhance flavor and act as a preservative in food products. It is essential for maintaining fluid balance and nerve function. Excessive consumption can lead to health issues such as hypertension.

Wheat is a common grain used in various food products, providing carbohydrates and some protein. It is a staple in many diets worldwide. However, it can cause issues for those with gluten intolerance.

Milk is a nutrient-rich liquid that provides calcium, protein, and vitamins. It supports bone health and muscle growth. Fresh milk is less processed compared to its powdered form, retaining more nutrients.

Eggs are a high-quality protein source with essential amino acids. They contain important nutrients like choline and vitamin D. Eggs are versatile and minimally processed, making them a nutritious addition to many diets.

Soy is a legume that provides plant-based protein and isoflavones. It is a common ingredient in various food products. While beneficial for some, it can cause allergic reactions in sensitive individuals.

Tree nuts are a source of healthy fats, protein, and various vitamins and minerals. They are nutrient-dense and can support heart health. However, they are a common allergen and can cause severe reactions in sensitive individuals.