New Hope Mills New Hope Mills Crepe Mix, 20 oz

Common questions

Is New Hope Mills New Hope Mills Crepe Mix, 20 oz healthy?

New Hope Mills New Hope Mills Crepe Mix, 20 oz scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This crepe mix contains beneficial ingredients such as whole wheat flour, milk, and eggs, which provide essential nutrients and support digestive health.

How processed is New Hope Mills New Hope Mills Crepe Mix, 20 oz?

New Hope Mills New Hope Mills Crepe Mix, 20 oz is NOVA Group 3: Processed Foods.

Which ingredients drive New Hope Mills New Hope Mills Crepe Mix, 20 oz's score?

In Scout's ingredient-by-ingredient analysis, Whole Wheat Flour, Milk, Eggs count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

New Hope Mills New Hope Mills Crepe Mix, 20 oz

Bioengineered
65 Fair

Analysis updated June 2026 · How Scout scores

$19.33 · 20 oz · $0.48 / ounce
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Breads and Buns
Summary

This crepe mix contains beneficial ingredients such as whole wheat flour, milk, and eggs, which provide essential nutrients and support digestive health. However, the presence of unbleached wheat flour and the processed nature of the product limit its score. The mix is moderately processed, which impacts its overall healthiness despite the inclusion of some nutritious components.

Key ingredients 9

Whole Wheat Flour
Good

Whole wheat flour is made from the entire wheat kernel, retaining all its nutrients and fiber. It is less processed than white flour, providing more vitamins and minerals. Its high fiber content supports digestive health.

Risks

Contains gluten, which can be problematic for those with celiac disease or gluten sensitivity.

Benefits

Rich in dietary fiber, vitamins, and minerals, supporting overall health and digestion.

See more about Whole Wheat Flour →
Milk
Good

Milk is a nutrient-rich liquid that provides calcium, protein, and vitamins. It supports bone health and muscle growth. Fresh milk is less processed compared to its powdered form, retaining more nutrients.

Risks

Can cause allergic reactions or lactose intolerance symptoms in sensitive individuals.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

See more about Milk →
Eggs
Good

Eggs are a high-quality protein source with essential amino acids. They contain important nutrients like choline and vitamin D. Eggs are versatile and minimally processed, making them a nutritious addition to many diets.

Risks

May cause allergic reactions in individuals with egg allergies.

Benefits

Provide high-quality protein and essential nutrients like choline, supporting brain health.

See more about Eggs →
Unbleached Wheat Flour
Neutral

Unbleached wheat flour is a staple ingredient in many baked goods. It retains more nutrients compared to bleached flour due to less processing. However, it still lacks the fiber and nutrients found in whole grains.

Risks

May cause gluten-related issues for individuals with celiac disease or gluten sensitivity.

Benefits

Provides carbohydrates for energy and some protein, though it is not as nutrient-dense as whole grain options.

See more about Unbleached Wheat Flour →
Non-Fat Dry Milk
Neutral

Non-fat dry milk is a dehydrated form of milk that retains most of the nutrients found in fresh milk. It is a convenient source of calcium and protein. However, it lacks the fat-soluble vitamins present in whole milk.

Risks

May cause allergic reactions in individuals with milk allergies or lactose intolerance.

Benefits

Provides a source of calcium and protein, essential for bone health and muscle maintenance.

See more about Non-Fat Dry Milk →
Salt
Neutral

Salt is used to enhance flavor and act as a preservative in food products. It is essential for maintaining fluid balance and nerve function. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.

Benefits

Essential for maintaining electrolyte balance and proper muscle function.

See more about Salt →
Wheat
Neutral

Wheat is a common grain used in various food products, providing carbohydrates and some protein. It is a staple in many diets worldwide. However, it can cause issues for those with gluten intolerance.

Risks

May cause adverse reactions in individuals with gluten intolerance or celiac disease.

Benefits

Provides energy through carbohydrates and contains some essential nutrients.

See more about Wheat →
Soy
Neutral

Soy is a legume that provides plant-based protein and isoflavones. It is a common ingredient in various food products. While beneficial for some, it can cause allergic reactions in sensitive individuals.

Risks

May cause allergic reactions in individuals with soy allergies.

Benefits

Provides plant-based protein and isoflavones, which may support heart health.

See more about Soy →
Tree Nuts
Neutral

Tree nuts are a source of healthy fats, protein, and various vitamins and minerals. They are nutrient-dense and can support heart health. However, they are a common allergen and can cause severe reactions in sensitive individuals.

Risks

Can cause severe allergic reactions in individuals with nut allergies.

Benefits

Rich in healthy fats, protein, and nutrients, supporting heart health and overall nutrition.

See more about Tree Nuts →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Breads and Buns