Maola Vitamin D Whole Milk, 1 Gallon
Summary
This product consists of minimally processed milk with added Vitamin D3, which enhances its nutritional profile by supporting bone health and immune function. The milk is a nutrient-rich source of essential nutrients like calcium and protein, and the processing level is low, ensuring the retention of its natural benefits. The clean ingredient list and lack of harmful additives contribute to its high rating.
At a glance
Key ingredients 2
MilkVery Good
Milk is a nutrient-rich liquid food produced by mammals, providing essential nutrients such as calcium, protein, and vitamins. It is minimally processed, typically involving pasteurization to ensure safety while retaining its nutritional profile. Grass-fed or organic milk can offer additional benefits, such as higher omega-3 fatty acids and antioxidants.
Risks
Some individuals may be lactose intolerant or allergic to milk proteins, which can cause digestive issues or allergic reactions.
Benefits
Milk is an excellent source of calcium and vitamin D, which are crucial for bone health. It also provides high-quality protein and other essential nutrients that support overall health.
Vitamin D3Good
Vitamin D3 is added to milk to enhance its nutritional value, supporting bone health and immune function. It is typically derived from lanolin or fish oil and is essential for calcium absorption. Fortification of milk with vitamin D3 helps prevent deficiencies, especially in populations with limited sun exposure.
Benefits
Vitamin D3 supports bone health by aiding calcium absorption and plays a role in immune system regulation. It is particularly beneficial in preventing vitamin D deficiency.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store