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Ground Beef

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Ground Beef

JBS USA Food Company
80 Good
View on Amazon

Summary

This product consists solely of ground beef, which is a minimally processed source of high-quality protein and essential nutrients like iron and B vitamins. The lack of additives and the simple ingredient list contribute to its high rating, reflecting its status as a whole food with minimal processing.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by J&F Investimentos
Category Meat And Seafood

Key ingredients 1

Ground beef
Good

Ground beef is a minimally processed source of high-quality protein. It provides essential nutrients such as iron, zinc, and B vitamins, which are crucial for various bodily functions. The quality of the beef can vary based on factors like feed and farming practices, with grass-fed options offering additional health benefits.

Risks

Potential risks include high saturated fat content, which may impact heart health if consumed in excess.

Benefits

Rich in protein and essential nutrients like iron and B vitamins, supporting muscle growth and overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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