Kroger 80% Lean Ground Beef - 48.0 oz

The Kroger Co.
85 Excellent
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Summary

This product consists of a single ingredient, ground beef, which is minimally processed and retains its natural nutritional profile. The high protein content and absence of additives or harmful ingredients contribute to its high rating. Its low processing level ensures that it maintains the quality and benefits of whole foods.

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Category Meat And Seafood

Key ingredients 1

Ground beef
Neutral

Ground beef is a minimally processed meat product that provides a good source of protein and essential nutrients. It is typically made from beef trimmings and may vary in fat content, affecting its nutritional profile. The quality of ground beef can depend on the source of the meat and the fat-to-lean ratio.

Risks

Excessive consumption of red meat has been associated with increased risks of certain health issues, such as heart disease and colorectal cancer.

Benefits

Ground beef is a rich source of protein, iron, and B vitamins, which are essential for muscle growth and energy metabolism.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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