GROUND BEEF 85% LEAN / 15% FAT
Near you
TRADER JOE'S is carried at Trader Joe stores. Find one within 25 miles.
Summary
This product consists solely of ground beef, which is a minimally processed source of high-quality animal protein. The absence of additives and the simple ingredient list contribute to its high rating. Its processing level is low, making it a healthy choice within its category.
At a glance
Key ingredients 1
Ground beefGood
Ground beef is a source of high-quality animal protein, providing essential amino acids necessary for muscle growth and repair. It is minimally processed, especially when sourced from grass-fed cattle, which can offer higher levels of omega-3 fatty acids and antioxidants compared to grain-fed beef. The fat content in ground beef can vary, but it provides energy and aids in the absorption of fat-soluble vitamins.
Risks
Excessive consumption of red meat has been linked to increased risks of certain health conditions, such as heart disease and colorectal cancer.
Benefits
Rich in protein and essential nutrients like iron, zinc, and vitamin B12, which are crucial for maintaining energy levels and supporting metabolic functions.
Processing
Unprocessed or Minimally Processed Foods
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