Ground beef lean

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Common questions

Is Ground beef lean healthy?

Ground beef lean scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of ground beef, which is a minimally processed, high-quality source of animal protein.

How processed is Ground beef lean?

Ground beef lean is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Ground beef lean's score?

In Scout's ingredient-by-ingredient analysis, Ground beef counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ground beef lean

Kroger
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Kroger
Category Meat and Seafood
Summary

This product consists solely of ground beef, which is a minimally processed, high-quality source of animal protein. It retains its natural nutrients and flavor, making it a healthy choice. The lack of additives or harmful ingredients contributes to its high rating, although it could score even higher if it were sourced from grass-fed cattle, which offer additional nutritional benefits.

Key ingredients 1

Ground beef
Good

Ground beef is a high-quality source of animal protein, providing essential amino acids necessary for muscle repair and growth. When sourced from grass-fed cattle, it offers higher levels of omega-3 fatty acids and antioxidants compared to grain-fed beef. It is minimally processed, retaining its natural nutrients and flavor.

Benefits

Rich in protein and essential nutrients such as iron, zinc, and vitamin B12, supporting overall health and well-being. Grass-fed beef may offer additional health benefits due to its favorable fatty acid profile.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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