Cheesy spinach, stuffed salmon with zucchini & tomato

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Cheesy spinach, stuffed salmon with zucchini & tomato healthy?

Cheesy spinach, stuffed salmon with zucchini & tomato scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed ingredients like salmon, spinach, zucchini, and tomato, which are all whole foods.

How processed is Cheesy spinach, stuffed salmon with zucchini & tomato?

Cheesy spinach, stuffed salmon with zucchini & tomato is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Cheesy spinach, stuffed salmon with zucchini & tomato's score?

In Scout's ingredient-by-ingredient analysis, Stuffed Salmon with Zucchini, Tomato count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cheesy spinach, stuffed salmon with zucchini & tomato

Aprons
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Meat and Seafood
Summary

This product consists of minimally processed ingredients like salmon, spinach, zucchini, and tomato, which are all whole foods. The absence of harmful additives, artificial ingredients, and seed oils contributes to its high rating. The nutritional profile is balanced with low carbohydrates and sugars, making it a healthy choice within its category.

Key ingredients 5

Stuffed Salmon with Zucchini
Good

Salmon is rich in omega-3 fatty acids and high-quality protein, making it a beneficial choice for health.

Tomato
Good

Tomatoes are a good source of vitamins and antioxidants, contributing positively to a balanced diet.

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Cheesy Spinach
Neutral

Cheesy spinach provides a source of greens and dairy, offering some nutrients without strong positive or negative connotations.

Vegetable
Neutral

Vegetables are generally nutritious, but the term is broad and does not specify particular benefits or concerns.

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Fruit Vegetable
Neutral

Fruit vegetables add dietary fiber and nutrients, but without specific details, their impact remains neutral.

See more about Fruit Vegetable →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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