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GROUND BEEF

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GROUND BEEF

Verde
85 Excellent
$11.14 · 1 lb
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Summary

This product consists solely of ground beef, which is a minimally processed, high-quality source of complete protein. It retains its natural nutrients and flavor, making it a healthy choice. The absence of additives or harmful ingredients contributes to its high rating, although sourcing from grass-fed cattle could further enhance its nutritional profile.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Manna Tree
Category Meat And Seafood

Key ingredients 1

Ground beef
Good

Ground beef is a high-quality source of complete protein, providing all essential amino acids necessary for muscle repair and growth. It is minimally processed, retaining its natural nutrients and flavor. When sourced from grass-fed cattle, it may contain higher levels of omega-3 fatty acids and antioxidants compared to grain-fed beef.

Risks

Potential risks include high saturated fat content, which may contribute to heart disease if consumed in excess. There is also a risk of contamination if not cooked properly.

Benefits

Rich in protein and essential nutrients like iron, zinc, and vitamin B12, supporting energy levels and immune function. Grass-fed options may offer additional health benefits due to higher omega-3 content.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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