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Kirkland Signature Smoked Salmon

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Common questions

Is Kirkland Signature Smoked Salmon healthy?

Kirkland Signature Smoked Salmon scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This smoked salmon is minimally processed, retaining its high-quality protein and omega-3 fatty acids, which are beneficial for heart and brain health.

How processed is Kirkland Signature Smoked Salmon?

Kirkland Signature Smoked Salmon is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Kirkland Signature Smoked Salmon's score?

In Scout's ingredient-by-ingredient analysis, Smoked salmon counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kirkland Signature Smoked Salmon

Kirkland Signature
85 Excellent

Analysis updated August 2026 · How Scout scores

$32.95 · $0.10 / count
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Near you

Kirkland Signature is carried at Costco stores. Find one within 25 miles.

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Costco
Category Meat and Seafood
Summary

This smoked salmon is minimally processed, retaining its high-quality protein and omega-3 fatty acids, which are beneficial for heart and brain health. The smoking process enhances flavor without significantly degrading nutritional value, making it a nutritious choice compared to other processed meats. Its simple ingredient list and nutrient density contribute to a high score.

Key ingredients 1

Smoked salmon
Good

Smoked salmon is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. The smoking process enhances flavor without significantly degrading nutritional value. Compared to other processed meats, smoked salmon retains a high nutrient density and provides essential vitamins and minerals.

Risks

Potential risks include high sodium content, which can contribute to hypertension if consumed in excess.

Benefits

Rich in omega-3 fatty acids that support cardiovascular health and cognitive function. Provides a good source of protein and essential nutrients like vitamin D and selenium.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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