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Ground Beef 90% Lean 10% Fat

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Ground Beef 90% Lean 10% Fat

365 Whole Foods Market
85 Excellent
16 oz
View on Amazon
Verified Amazon match

Summary

This product is a minimally processed whole food, consisting solely of ground beef, which is a high-quality source of protein and essential nutrients. The 90% lean composition offers a balance of protein and fat, making it suitable for those monitoring fat intake. Its minimal processing ensures that it retains most of its natural nutrients, contributing to a high health score.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Amazon
Category Meat And Seafood

Key ingredients 1

Ground beef
Good

Ground beef is a high-quality source of animal protein, providing essential amino acids necessary for muscle repair and growth. The 90% lean composition indicates a lower fat content, which can be beneficial for those monitoring fat intake. It is minimally processed, retaining most of its natural nutrients.

Risks

Potential risks include the presence of saturated fats, which should be consumed in moderation to maintain heart health.

Benefits

Rich in protein and essential nutrients like iron and vitamin B12, which support energy levels and cognitive function.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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