Barilla MULTIGRAIN PASTA, FARFALLE

Common questions

Is Barilla MULTIGRAIN PASTA, FARFALLE healthy?

Barilla MULTIGRAIN PASTA, FARFALLE scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This multigrain pasta features a blend of grains and legumes, which enhances its protein and fiber content, contributing positively to its nutritional profile.

How processed is Barilla MULTIGRAIN PASTA, FARFALLE?

Barilla MULTIGRAIN PASTA, FARFALLE is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Barilla MULTIGRAIN PASTA, FARFALLE's score?

In Scout's ingredient-by-ingredient analysis, Grain and legume flour blend, Egg whites, Oat fiber count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Barilla MULTIGRAIN PASTA, FARFALLE

Barilla
63 Fair

Analysis updated August 2026 · How Scout scores

$25.34 · 16 oz · pack of 8
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Barilla G & R F.Lli S.P.A.
Category Pasta
Summary

This multigrain pasta features a blend of grains and legumes, which enhances its protein and fiber content, contributing positively to its nutritional profile. However, the product is classified as ultra-processed due to the inclusion of multiple ingredients and added vitamins/minerals, which limits its score. Despite the beneficial ingredients, the level of processing and the presence of refined flour prevent it from achieving a higher rating.

Key ingredients 10

Egg whites
Very Good

Egg whites are a high-quality source of protein, low in fat and cholesterol. They contribute to the protein content of the pasta, enhancing its nutritional value. The use of egg whites instead of whole eggs reduces fat content while maintaining protein quality.

Risks

Potential allergen for individuals with egg allergies.

Benefits

Provides high-quality protein with minimal fat, supporting muscle maintenance and repair.

See more about Egg whites →
Grain and legume flour blend
Good

This blend includes lentils, chickpeas, flaxseed, barley, oats, and spelt, offering a diverse range of nutrients. It enhances the protein and fiber content of the pasta, supporting digestive health and providing essential amino acids. The inclusion of legumes and whole grains improves the nutritional profile compared to refined flours.

Risks

Potential allergen risk for individuals sensitive to legumes or gluten-containing grains.

Benefits

Rich in protein, fiber, and essential nutrients, supporting overall health and providing a balanced amino acid profile.

Oat fiber
Good

Oat fiber is a rich source of dietary fiber, promoting digestive health and aiding in cholesterol management. It is minimally processed, retaining its beneficial properties. The inclusion of oat fiber enhances the fiber content of the pasta, contributing to satiety and digestive regularity.

Benefits

Supports digestive health and may help in managing cholesterol levels due to its high fiber content.

See more about Oat fiber →
Niacin
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Supports energy metabolism and overall health, preventing vitamin B3 deficiency.

See more about Niacin →
Riboflavin
Good

Essential B vitamin — beneficial micronutrient.

Benefits

Supports energy production and cellular function, preventing vitamin B2 deficiency.

See more about Riboflavin →
Semolina
Neutral

Semolina is a coarse flour made from durum wheat, providing a good source of protein and fiber. It is a staple in pasta production, offering a firm texture and nutty flavor. However, it lacks the nutritional diversity found in whole grains.

Risks

Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.

Benefits

Provides a good source of protein and fiber, contributing to satiety and digestive health.

See more about Semolina →
Durum wheat flour
Neutral

Durum wheat flour is a refined flour used in pasta production, providing a firm texture and high protein content. It is less nutritious than whole grain alternatives but is a traditional ingredient in pasta. The refining process removes some nutrients, but it remains a staple in pasta for its desirable cooking properties.

Risks

Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.

Benefits

Provides a firm texture and high protein content, essential for traditional pasta production.

See more about Durum wheat flour →
Iron (ferrous sulfate)
Neutral

Iron is an essential mineral added to fortify the pasta, supporting oxygen transport and energy production. Ferrous sulfate is a common form used in food fortification. It helps prevent iron deficiency anemia, especially in populations with limited dietary iron intake.

Risks

Excessive intake may lead to gastrointestinal discomfort or iron overload in susceptible individuals.

Benefits

Essential for oxygen transport and energy production, preventing iron deficiency anemia.

Thiamine mononitrate
Neutral

Thiamine mononitrate is a form of vitamin B1 used to fortify foods, supporting energy metabolism and nerve function. It is commonly added to processed foods to prevent deficiencies. As a water-soluble vitamin, it is crucial for carbohydrate metabolism.

Benefits

Supports energy metabolism and nerve function, preventing vitamin B1 deficiency.

See more about Thiamine mononitrate →
Folic acid
Neutral

Folic acid is a synthetic form of vitamin B9 used to fortify foods, crucial for DNA synthesis and cell division. It is particularly important for pregnant women to prevent neural tube defects. As a common fortification, it helps maintain adequate folate levels in the population.

Risks

Excessive intake may mask vitamin B12 deficiency symptoms.

Benefits

Supports DNA synthesis and cell division, preventing folate deficiency and associated health issues.

See more about Folic acid →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Pasta