Barilla LINGUINE PASTA
At a glance
Summary
This linguine pasta is made from high-quality semolina and durum wheat flour, which are minimally processed and retain their natural nutritional profile. The inclusion of essential vitamins and minerals like niacin, iron, thiamine, riboflavin, and folic acid enhances its nutritional value, making it a healthy choice. The product's minimal processing and absence of harmful additives contribute to its high rating.
Key ingredients 7
SemolinaGood
Semolina is a high-protein flour made from durum wheat, providing a good source of energy and essential nutrients. It is minimally processed, retaining much of its natural nutritional profile. Its high gluten content makes it ideal for pasta production, contributing to a desirable texture.
Risks
Contains gluten, which may cause adverse reactions in individuals with celiac disease or gluten sensitivity.
Benefits
Rich in protein and essential nutrients, supporting energy levels and muscle maintenance.
Durum wheat flourGood
Durum wheat flour is a high-quality flour known for its high protein and gluten content, making it ideal for pasta. It is less processed than refined flours, retaining more nutrients. Its use in pasta contributes to a firm texture and nutritional value.
Risks
Contains gluten, which can be problematic for those with gluten intolerance or celiac disease.
Benefits
Provides a good source of protein and energy, supporting dietary needs and muscle health.
Vitamin B3 (niacin)Good
Vitamin B3, or niacin, is essential for converting food into energy and maintaining healthy skin and nerves. It is often added to foods to enhance nutritional value. Niacin fortification helps prevent deficiencies, especially in processed foods.
Benefits
Supports energy metabolism and skin health, contributing to overall well-being.
Iron (ferrous sulfate)Good
Iron is a crucial mineral for oxygen transport in the blood and energy production. Ferrous sulfate is a common form used in food fortification to prevent iron deficiency anemia. Its inclusion in foods helps meet daily iron requirements.
Risks
Excessive iron intake can lead to toxicity, but this is rare from fortified foods alone.
Benefits
Essential for oxygen transport and energy production, supporting overall health and vitality.
Vitamin B1 (thiamine mononitrate)Good
Vitamin B1, or thiamine, is vital for energy metabolism and nerve function. Thiamine mononitrate is a stable form used in fortification to prevent deficiencies. Its addition to foods ensures adequate intake, especially in processed products.
Benefits
Supports energy metabolism and nerve function, contributing to overall health.
Vitamin B2 (riboflavin)Good
Vitamin B2, or riboflavin, is important for energy production and cellular function. It is often added to foods to enhance nutritional content. Riboflavin fortification helps prevent deficiencies and supports overall health.
Benefits
Supports energy production and cellular function, contributing to overall well-being.
Folic acidNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake can mask vitamin B12 deficiency, but this is unlikely from fortified foods alone.
Benefits
Supports DNA synthesis and cell division, crucial for growth and development.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.