Barilla Multigrain Pasta Thin Spaghetti
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This multigrain pasta features a blend of semolina, grains, legumes, and egg whites, which contribute to a high protein and fiber content. The ingredients are generally minimally processed, enhancing the nutritional profile. However, the product is classified as ultra-processed due to the inclusion of added vitamins and minerals, which limits its score despite the beneficial ingredients.
Key ingredients 6
Grain and legume flour blendVery Good
This blend includes lentils, chickpeas, flaxseed, barley, oats, and spelt, offering a diverse range of nutrients. These ingredients are minimally processed and provide a good source of plant-based protein and fiber. The variety of grains and legumes enhances the nutritional profile of the pasta.
Risks
May contain gluten and other allergens, which could be a concern for sensitive individuals.
Benefits
Provides a rich source of plant-based protein, fiber, and essential nutrients, supporting overall health and wellness.
Egg whitesVery Good
Egg whites are a high-quality source of protein, low in fat and cholesterol. They are minimally processed and provide essential amino acids. This makes them a valuable addition to the pasta, enhancing its protein content.
Benefits
Rich in high-quality protein, supporting muscle maintenance and repair.
SemolinaGood
Semolina is a high-protein flour made from durum wheat, providing essential nutrients. It is minimally processed, retaining much of its natural fiber and protein content. This makes it a staple in many traditional pasta recipes.
Risks
Contains gluten, which may be a concern for individuals with celiac disease or gluten sensitivity.
Benefits
Rich in protein and fiber, supporting digestive health and providing sustained energy.
Oat fiberGood
Oat fiber is a natural source of dietary fiber, promoting digestive health. It is minimally processed and helps increase the fiber content of the pasta. This can aid in maintaining healthy digestion and satiety.
Benefits
Supports digestive health and helps maintain a feeling of fullness.
Durum wheat flourGood
Durum wheat flour is a high-protein flour used in pasta making, providing essential nutrients. It is minimally processed, retaining much of its natural fiber and protein content. This makes it a staple in many traditional pasta recipes.
Risks
Contains gluten, which may be a concern for individuals with celiac disease or gluten sensitivity.
Benefits
Rich in protein and fiber, supporting digestive health and providing sustained energy.
Vitamins/minerals (niacin, iron, thiamine mononitrate, riboflavin, folic acid)Neutral
These vitamins and minerals are added to enhance the nutritional profile of the pasta. They are essential nutrients that support various bodily functions. However, they are added in processed form, which does not provide the same benefits as whole food sources.
Benefits
Contribute to overall nutritional intake, supporting various bodily functions and preventing deficiencies.
Processing
Ultra-Processed Foods
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