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romaine hearts

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romaine hearts

Wegmans
85 Excellent
View on Amazon

Near you

Wegmans is carried at Wegmans stores. Find one within 25 miles.

Summary

Romaine hearts are a minimally processed, nutrient-dense leafy green vegetable, rich in vitamins A, C, and K, and provide dietary fiber. The product consists solely of fresh romaine lettuce, which is a whole food free from additives, supporting a balanced diet with its high water content and low calorie profile. Its minimal processing and clean ingredient list contribute to a high health rating.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Vegetables

Key ingredients 2

Romaine Hearts
Very Good

Romaine hearts are a nutrient-dense leafy green vegetable. They are minimally processed and typically free from additives. This ingredient is rich in vitamins A, C, and K, and provides dietary fiber.

Benefits

Romaine hearts are an excellent source of essential vitamins and minerals, supporting overall health and wellness. They contribute to a healthy diet with their high fiber content and low calorie count.

Fresh Romaine Lettuce
Very Good

Fresh romaine lettuce is a whole food that is unprocessed and free from additives. It is a rich source of vitamins and minerals, particularly vitamin K and folate. This ingredient supports a balanced diet with its high water content and low calorie profile.

Benefits

Fresh romaine lettuce provides hydration and essential nutrients, promoting digestive health and supporting immune function. Its high vitamin K content is beneficial for bone health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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