Shop Map Research Get the app
romaine hearts

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is romaine hearts healthy?

romaine hearts scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Romaine hearts are a minimally processed, nutrient-dense leafy green vegetable, rich in vitamins A, C, and K, and provide dietary fiber.

How processed is romaine hearts?

romaine hearts is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive romaine hearts' score?

In Scout's ingredient-by-ingredient analysis, Romaine Hearts, Fresh Romaine Lettuce count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

98
Organic Mixed Vegetables
Wellsley
98
VEGETABLES
Meijer
98
Organic Celery - Each, Vegetables
98
Organic Zucchini - Each, Vegetables
$0.83

More from Wegmans

Wegmans Tortilla Chips 35 Wegmans Tortilla Chips Wegmans Organic Basmati Rice White 87 Wegmans Organic Basmati Rice White

See more

romaine hearts

Wegmans
85 Excellent

Analysis updated June 2026 · How Scout scores

View on Amazon

Near you

Wegmans is carried at Wegmans stores. Find one within 25 miles.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Wegmans
Category Vegetables
Summary

Romaine hearts are a minimally processed, nutrient-dense leafy green vegetable, rich in vitamins A, C, and K, and provide dietary fiber. The product consists solely of fresh romaine lettuce, which is a whole food free from additives, supporting a balanced diet with its high water content and low calorie profile. Its minimal processing and clean ingredient list contribute to a high health rating.

Key ingredients 2

Romaine Hearts
Very Good

Romaine hearts are a nutrient-dense leafy green vegetable. They are minimally processed and typically free from additives. This ingredient is rich in vitamins A, C, and K, and provides dietary fiber.

Benefits

Romaine hearts are an excellent source of essential vitamins and minerals, supporting overall health and wellness. They contribute to a healthy diet with their high fiber content and low calorie count.

Fresh Romaine Lettuce
Very Good

Fresh romaine lettuce is a whole food that is unprocessed and free from additives. It is a rich source of vitamins and minerals, particularly vitamin K and folate. This ingredient supports a balanced diet with its high water content and low calorie profile.

Benefits

Fresh romaine lettuce provides hydration and essential nutrients, promoting digestive health and supporting immune function. Its high vitamin K content is beneficial for bone health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Vegetables