Spinach Spring Mix
Summary
This product consists of a variety of organic leafy greens, which are minimally processed and rich in essential nutrients like vitamins A, C, and K. The organic certification ensures that these greens are free from synthetic pesticides and fertilizers, enhancing their health benefits. The absence of harmful additives and the high nutritional value contribute to its excellent rating.
At a glance
Key ingredients 14
Organic SpinachVery Good
Organic spinach is a nutrient-dense leafy green rich in vitamins A, C, and K. Being organic, it is grown without synthetic pesticides or fertilizers, enhancing its health benefits. It is also a good source of iron and calcium, supporting bone health and blood production.
Benefits
Rich in antioxidants and essential nutrients that support overall health and wellness.
Organic Green LeafVery Good
Organic green leaf lettuce is a low-calorie vegetable high in vitamins A and K. The organic cultivation ensures minimal pesticide residue, making it a healthier choice. It provides dietary fiber, which aids in digestion and promotes satiety.
Benefits
Provides essential vitamins and fiber, contributing to a balanced diet.
Organic MizunaVery Good
Organic mizuna is a leafy green known for its peppery flavor and high vitamin C content. Being organic, it is free from harmful chemicals, enhancing its nutritional profile. It also contains antioxidants that help protect against cellular damage.
Benefits
High in vitamin C and antioxidants, supporting immune function and reducing oxidative stress.
Organic TangoVery Good
Organic tango lettuce is a crisp, curly leaf variety rich in vitamins A and K. Its organic status ensures it is grown without synthetic chemicals, preserving its natural nutrients. It adds texture and nutritional value to salads.
Benefits
Contributes vitamins and minerals essential for maintaining healthy vision and bone health.
Organic Oak LeafVery Good
Organic oak leaf lettuce is a tender, flavorful green high in vitamins A and K. The organic farming practices reduce exposure to harmful pesticides, making it a safer choice. It is also a source of folate, important for DNA synthesis.
Benefits
Provides essential nutrients and supports cardiovascular health.
Organic ChardVery Good
Organic chard is a leafy green vegetable rich in vitamins A, C, and K, as well as magnesium and potassium. Organic cultivation ensures it is free from synthetic pesticides, enhancing its health benefits. It supports bone health and immune function.
Benefits
High in essential vitamins and minerals, promoting overall health and wellness.
Organic ArugulaVery Good
Organic arugula is a peppery green rich in vitamins A, C, and K, and folate. Its organic status ensures minimal pesticide exposure, preserving its nutritional integrity. It is also a source of calcium and antioxidants.
Benefits
Supports bone health and provides antioxidants that may reduce inflammation.
Organic FriseeVery Good
Organic frisee is a curly-leafed green high in vitamins A and C. Being organic, it is grown without harmful chemicals, enhancing its safety and nutritional value. It adds texture and nutrients to salads.
Benefits
Rich in vitamins that support immune function and skin health.
Organic Lolla RosaVery Good
Organic lolla rosa is a red-tinted lettuce high in antioxidants and vitamins A and K. Organic farming practices ensure it is free from synthetic pesticides, enhancing its health benefits. It adds color and nutrients to dishes.
Benefits
Provides antioxidants that may help protect against oxidative stress.
Organic Red LeafVery Good
Organic red leaf lettuce is a nutrient-rich vegetable high in vitamins A and K. Its organic status ensures it is grown without synthetic chemicals, preserving its natural nutrients. It is also a source of fiber, promoting digestive health.
Benefits
Contributes to a balanced diet with essential vitamins and dietary fiber.
Organic Green ChardVery Good
Organic green chard is a leafy vegetable rich in vitamins A, C, and K, as well as minerals like magnesium. Organic cultivation ensures it is free from harmful chemicals, enhancing its nutritional profile. It supports bone health and immune function.
Benefits
High in essential nutrients that promote overall health and wellness.
Organic Red ChardVery Good
Organic red chard is a colorful leafy green high in vitamins A, C, and K. Being organic, it is grown without synthetic pesticides, enhancing its health benefits. It is also a source of antioxidants and dietary fiber.
Benefits
Provides essential vitamins and antioxidants that support health and reduce inflammation.
Organic Green OakVery Good
Organic green oak lettuce is a tender, flavorful green high in vitamins A and K. The organic farming practices reduce exposure to harmful pesticides, making it a safer choice. It is also a source of folate, important for DNA synthesis.
Benefits
Provides essential nutrients and supports cardiovascular health.
Organic Red OakVery Good
Organic red oak lettuce is a tender, flavorful green high in vitamins A and K. The organic farming practices reduce exposure to harmful pesticides, making it a safer choice. It is also a source of folate, important for DNA synthesis.
Benefits
Provides essential nutrients and supports cardiovascular health.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store