Oats

Wegmans
96 Excellent

Near you

Wegmans is carried at Wegmans stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Wegmans
Category Oats and Cereal
Summary

This product consists solely of whole grain rolled oats, which are minimally processed and retain their natural nutrients. The oats are rich in dietary fiber, particularly beta-glucan, which supports heart health and aids digestion. The absence of additives or harmful ingredients contributes to its high rating.

Key ingredients 1

Whole Grain Rolled Oats
Very Good

Whole grain rolled oats are a minimally processed, nutrient-dense food. They are rich in dietary fiber, particularly beta-glucan, which supports heart health and aids in digestion. The minimal processing retains most of the nutrients and natural compounds found in oats.

Benefits

High in dietary fiber, which can help lower cholesterol levels and improve heart health. Provides a good source of complex carbohydrates and essential nutrients like magnesium and phosphorus.

See more about Whole Grain Rolled Oats →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Oats

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Oats healthy?

Oats scores 96/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of whole grain rolled oats, which are minimally processed and retain their natural nutrients.

How processed is Oats?

Oats is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Oats' score?

In Scout's ingredient-by-ingredient analysis, Whole Grain Rolled Oats counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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