OLD FASHIONED OATS

Name: OLD FASHIONED OATS
Brand: Wegmans

Wegmans

Excellent

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Wegmans

Category Oats and Cereal

Summary

This product consists solely of whole grain rolled oats, which are minimally processed and retain their nutritional integrity. The oats are high in dietary fiber, particularly beta-glucan, which supports heart health and aids digestion. With no additives or harmful ingredients, it represents a top-tier choice in the oats and cereal category.

Key ingredients 1

Whole Grain Rolled Oats

Very Good

Whole grain rolled oats are a minimally processed, nutrient-dense food. They are high in dietary fiber, particularly beta-glucan, which supports heart health and aids in digestion. The oats are processed by steaming and rolling, preserving their nutritional integrity.

Benefits

Rich in dietary fiber, which can help lower cholesterol levels and improve heart health. Provides a good source of complex carbohydrates and essential nutrients like manganese and phosphorus.

See more about Whole Grain Rolled Oats →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is OLD FASHIONED OATS healthy?

OLD FASHIONED OATS scores 96/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of whole grain rolled oats, which are minimally processed and retain their nutritional integrity.

How processed is OLD FASHIONED OATS?

OLD FASHIONED OATS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive OLD FASHIONED OATS' score?

In Scout's ingredient-by-ingredient analysis, Whole Grain Rolled Oats counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.