Common questions

Is Harris Teeter Old Fashioned Oats healthy?

Harris Teeter Old Fashioned Oats scores 98/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Old Fashioned Oats are a minimally processed, nutrient-dense food with whole grain oats as the sole ingredient.

How processed is Harris Teeter Old Fashioned Oats?

Harris Teeter Old Fashioned Oats is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Harris Teeter Old Fashioned Oats's score?

In Scout's ingredient-by-ingredient analysis, Whole Grain Oats counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Old Fashioned Oats

Harvest Farms

Odds & Ends Old Fashioned Oats

Odds & Ends

Lidl Organic Old Fashioned Oats

Lidl

GreenWise OLD FASHIONED OATS

GreenWise

See more

Harris Teeter Old Fashioned Oats

Name: Harris Teeter Old Fashioned Oats
Brand: Harris Teeter

Harris Teeter

Excellent

View on Amazon

At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Kroger

Category Oats And Cereal

Summary

Old Fashioned Oats are a minimally processed, nutrient-dense food with whole grain oats as the sole ingredient. They are rich in dietary fiber, particularly beta-glucan, which supports heart health and aids in digestion. The lack of additives and the whole grain nature ensure a slow release of energy, making them an excellent carbohydrate source.

Key ingredients 1

Whole Grain Oats

Very Good

A 100% whole grain source rich in soluble fiber like beta-glucan, which supports heart health and stable energy levels.

See more about Whole Grain Oats →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play