Common questions

Is Old Fashioned Oats healthy?

Old Fashioned Oats scores 98/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic whole grain rolled oats, which are minimally processed and nutrient-dense.

How processed is Old Fashioned Oats?

Old Fashioned Oats is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Old Fashioned Oats's score?

In Scout's ingredient-by-ingredient analysis, Organic Whole Grain Rolled Oats counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Old Fashioned Oats

Name: Old Fashioned Oats
Brand: Harvest Farms

Harvest Farms

Excellent

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Land O Sky, LLC

Category Oats And Cereal

Summary

This product consists solely of organic whole grain rolled oats, which are minimally processed and nutrient-dense. The oats are rich in dietary fiber, supporting digestive health and stable blood sugar levels, and being organic, they are free from synthetic pesticides and fertilizers. The simplicity and purity of the ingredient list contribute to its high rating.

Key ingredients 1

Organic Whole Grain Rolled Oats

Very Good

Organic whole grain rolled oats are a minimally processed, nutrient-dense food. They are rich in dietary fiber, which supports digestive health and helps maintain stable blood sugar levels. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health benefits.

Benefits

High in fiber and essential nutrients, oats support heart health and provide sustained energy. Their organic nature ensures they are free from harmful chemicals, making them a healthy choice.

See more about Organic Whole Grain Rolled Oats →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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