Cabot Creamery Gouda Cheese

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Common questions

Is Cabot Creamery Gouda Cheese healthy?

Cabot Creamery Gouda Cheese scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This Gouda cheese is made with high-quality ingredients such as fresh pasteurized milk, cheese cultures, and natural coloring from annatto.

How processed is Cabot Creamery Gouda Cheese?

Cabot Creamery Gouda Cheese is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Cabot Creamery Gouda Cheese's score?

In Scout's ingredient-by-ingredient analysis, Fresh pasteurized milk, Cheese cultures count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cabot Creamery Gouda Cheese

Cabot Creamery
70 Good

Analysis updated August 2026 · How Scout scores

$42.00 · 7 oz · $2.00 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Agri-Mark
Category Cheese
Summary

This Gouda cheese is made with high-quality ingredients such as fresh pasteurized milk, cheese cultures, and natural coloring from annatto. However, it is classified as ultra-processed due to its processing level, which limits its score despite the clean ingredient list. The presence of only one additive and the absence of harmful ingredients contribute positively to its rating within the constraints of its processing category.

Key ingredients 5

Fresh pasteurized milk
Good

Fresh pasteurized milk is a primary source of calcium and protein, essential for bone health and muscle maintenance. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It is a high-quality ingredient in cheese production, providing a rich source of nutrients.

Benefits

Rich in calcium and protein, supporting bone health and muscle function. Provides essential vitamins and minerals necessary for overall health.

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Cheese cultures
Good

Cheese cultures are beneficial bacteria used in the fermentation process, contributing to the flavor and texture of cheese. They play a crucial role in developing the cheese's unique characteristics and enhancing its nutritional profile. These cultures can also support gut health by promoting beneficial bacteria.

Benefits

Supports the development of cheese flavor and texture. May contribute to gut health by promoting beneficial bacteria.

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Salt
Neutral

Salt is used in cheese making to enhance flavor and act as a preservative. It is a common ingredient in cheese, necessary for controlling moisture and texture. While essential in moderation, excessive salt intake can lead to health issues.

Risks

Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese production.

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Enzymes
Neutral

Enzymes are used in cheese making to coagulate milk, forming curds and whey. They are essential for the cheese-making process but do not contribute significant nutritional value. Typically derived from animal or microbial sources, they are crucial for texture development.

Benefits

Essential for the cheese-making process, aiding in curd formation and texture development.

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Annatto
Neutral

Annatto is a natural coloring agent derived from the seeds of the achiote tree, used to impart a yellow or orange hue to cheese. It is generally considered safe and does not affect the flavor or nutritional value of the cheese. As a natural colorant, it is preferred over synthetic dyes.

Benefits

Provides natural color to cheese without affecting flavor or nutritional value.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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