GREAT VALUE, ORIGINAL RICOTTA CHEESE
Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This ricotta cheese is ultra-processed, containing multiple stabilizers such as xanthan gum, locust bean gum, and guar gum, which are highly processed additives. While it provides a decent protein content and low sugar levels, the presence of these additives and its high processing level limit its healthiness compared to more minimally processed cheeses.
At a glance
Key ingredients 6
WheyNeutral
Whey is a byproduct of cheese production and is a source of protein. It is often used in food products to enhance protein content. While it is a natural ingredient, its quality can vary depending on the source and processing methods.
Benefits
Provides a source of protein that can support muscle maintenance and repair.
MilkNeutral
Milk is a primary ingredient in cheese production, providing essential nutrients like calcium and protein. The quality of milk can vary based on factors such as whether it is organic or grass-fed. In this product, milk serves as a base for the ricotta cheese.
Risks
Potential allergen for individuals with lactose intolerance or milk allergies.
Benefits
Rich in calcium and protein, supporting bone health and muscle function.
VinegarNeutral
Vinegar is used in cheese making to acidify the milk, aiding in curd formation. It is a natural ingredient with minimal processing involved. The type of vinegar used can affect the flavor profile of the cheese.
Benefits
Acts as a natural acidulant in cheese production, aiding in curd formation.
Xanthan gumBad
Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced through fermentation of sugars by bacteria, making it a highly processed ingredient. While it improves texture, excessive use of gums can be concerning.
Risks
May cause digestive issues such as bloating or gas in sensitive individuals.
Benefits
Improves texture and stability of food products, providing a consistent mouthfeel.
Locust bean gumBad
Locust bean gum is a natural thickening agent derived from carob seeds. It is used to stabilize and thicken food products, but its processing involves significant refinement. While it is plant-based, its excessive use can be problematic.
Risks
May cause digestive discomfort in some individuals when consumed in large quantities.
Benefits
Provides a natural source of fiber and helps improve the texture of food products.
Guar gumBad
Guar gum is a thickening agent derived from guar beans, used to improve texture and consistency. It is a highly processed ingredient, often used in small amounts in food products. While it is effective in stabilizing foods, its overuse is a concern.
Risks
Can cause digestive issues such as gas or bloating in sensitive individuals.
Benefits
Helps maintain the desired texture and consistency in food products.
Processing
Ultra-Processed Foods
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