SHRIMP COOKED
Summary
This product is primarily composed of shrimp, which is a good source of protein. However, it is classified as ultra-processed due to the use of sodium tripolyphosphate, a synthetic additive used to retain moisture, which can contribute to increased sodium levels. The presence of this additive and the processing level limit the overall healthiness of the product.
At a glance
Key ingredients 3
ShrimpNeutral
Shrimp is a good source of protein and essential nutrients like selenium and vitamin B12. It is low in fat and calories, making it a healthy choice for many diets. However, it may contain cholesterol and allergens that some individuals need to avoid.
Risks
Shrimp can be a common allergen and may contain cholesterol, which could be a concern for those with specific dietary restrictions.
Benefits
Provides high-quality protein and essential nutrients such as selenium and vitamin B12, supporting overall health.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common ingredient in many processed foods. Excessive consumption can lead to health issues such as high blood pressure.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Sodium TripolyphosphateBad
Sodium tripolyphosphate is used as a preservative and moisture-retaining agent in seafood. It is a synthetic additive that can increase the sodium content of foods. Overconsumption may lead to health concerns related to high sodium intake.
Risks
May contribute to excessive sodium intake, which is linked to hypertension and cardiovascular issues.
Processing
Ultra-Processed Foods
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