Common questions

Is Organic Lacinato Kale healthy?

Organic Lacinato Kale scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Organic Lacinato Kale is a minimally processed, nutrient-dense leafy green vegetable rich in vitamins A, C, and K.

How processed is Organic Lacinato Kale?

Organic Lacinato Kale is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic Lacinato Kale's score?

In Scout's ingredient-by-ingredient analysis, Lacinato Kale counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Lacinato Kale

Name: Organic Lacinato Kale
Brand: Cal-Organic

Cal-Organic

Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Grimmway Farms

Category Vegetables

Summary

Organic Lacinato Kale is a minimally processed, nutrient-dense leafy green vegetable rich in vitamins A, C, and K. Being organic, it is grown without synthetic pesticides or fertilizers, enhancing its health benefits and retaining most of its natural nutrients. Its simplicity and high nutritional value contribute to a high health rating.

Key ingredients 1

Lacinato Kale

Very Good

Lacinato Kale is a nutrient-dense leafy green vegetable rich in vitamins A, C, and K. Being organic, it is grown without synthetic pesticides or fertilizers, enhancing its health benefits. It is minimally processed, retaining most of its natural nutrients.

Benefits

High in antioxidants and fiber, which support digestive health and reduce inflammation. Provides essential vitamins and minerals that contribute to overall health and well-being.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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