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Baby Arugula

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Baby Arugula healthy?

Baby Arugula scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Baby Arugula is a minimally processed whole food with no added ingredients, making it an excellent choice for health.

How processed is Baby Arugula?

Baby Arugula is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Baby Arugula's score?

In Scout's ingredient-by-ingredient analysis, Arugula counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Baby Arugula

O Organics
88 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Albertsons
Category Vegetables
Summary

Baby Arugula is a minimally processed whole food with no added ingredients, making it an excellent choice for health. It is rich in essential vitamins and minerals, such as vitamins A, C, and K, and provides nutritional benefits without any harmful additives. Its simplicity and nutrient density contribute to a high health rating.

Key ingredients 1

Arugula
Good

Arugula is a leafy green vegetable rich in vitamins A, C, and K, as well as minerals like calcium and potassium. It is minimally processed and typically consumed raw, preserving its nutritional content. Its peppery flavor adds variety to salads and other dishes.

Benefits

Arugula is high in antioxidants and may support bone health and immune function due to its nutrient content.

See more about Arugula →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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